Start Your Ayurveda Weight Loss Journey With Aayushi..

Obesity and overweight in females are the common problems that increasing rapidly day by day. These conditions are caused because of increase in the size and amount of the fat cells in the body. Obesity is a condition in which a person has accumulated a high level of body fat that further has a negative effect on the health. 

Causes of obesity in females

• Not burning enough calories
• Living an inactive lifestyle
• Not sleeping enough
• Endocrine disruptors

Obesity is screened and diagnosed by measuring body mass index (BMI) and waist circumference in people. Obesity can develop some serious medical problems in females, such as 

• High blood pressure
• Diabetes
• Heart disease
• High blood cholesterol
• Sleep disorders

Ayurveda is one of the oldest systems of health care that help to maintain a healthy body in a natural way. Obesity is known as Medarog in Ayurveda. In Ayurveda, treatment for obesity is performed by the pacification of kapha dosha. 

The Ayurvedic treatment of obesity includes removing kapha aggravating foods from the diet and focuses on the cleansing of the Medovahi channels by the use cleansing herbs. These herbs are highly beneficial to reduce weight.  Ayurveda implements a comprehensive approach to treat obesity. Ayurvedic diet plans and yoga exercises are highly helpful in eliminating obesity. It is mandatory to strictly follow a healthy diet plan and focusing on more active lifestyle.

Ayurveda as a holistic medicine is a highly useful natural remedy for the obesity. Ayurveda describes a combination of Panchakarma treatment, Ayurvedic medicines, home remedies, and some lifestyle adjustments to lose weight quickly.

Aayushi Healthcare, Kochi, is one of the best Ayurvedic center in Kerala. Aayushi Healthcare has provided best Ayurvedic treatment plans for treating obesity in females. 

Visit Us : aayushiayurveda.com

Mail Us : info.aayushihealthcare@gmail.com

Monsoon Treatments at Aayushi - Promoting wellness during the time of Monsoon

The first showers of monsoon bring with a soothing coolness offering a relief from the scorching heat of summer. However, a few days of rain and it turns messy. Clogged drains and the constant cold becomes a breeding ground for mosquitoes and other disease causing micro organisms.

The cold climate brings back diseases such as arthritis that has been dormant with us for long. Typhoid, cholera, jaundice, flu and now dengue fever rule the roost during these times. So how do we overcome these? Monsoon treatments with Ayurveda, usually called Karkidaka Chikitsa have been practiced for long, since time unknown.

Karkidaka Chikitsa mainly revolves around monsoon related diseases and ayurvedic treatment for overcoming them. The holistic approach followed in Ayurveda also helps in overall physical and mental well-being. Aayushi Healthcare has been occupying its pride of a place in quality ayurvedic treatment and services in Kochi.

At Aayushi, we have a comprehensive treatment regimen for Karkidaka Chikitsa which involves treatments for existing diseases along with a diet, exercise and yoga regimen for promoting physical and mental well being. During the season of monsoon, vata dosha, one among the tri-doshas of the body shows an increasing predominance. This can be treated with the help of ayurvedic treatments at Aayushi.

Treatment Specialities at Aayushi

The treatment procedures offered at Aayushi helps in restoring health while flushing out the toxins that have accumulated in the body for a long time. Some of the treatments offered here include the following.

Shirodhara – a treatment technique that has been in practise since long, it helps in harmonizing the vata constitution while calming the nerves and mind
Kadivasthi – a method for alleviating back pain and spinal disorders, it helps in the stimulation of our central nervous system as well.
Nasyam – a method to restore hormonal balances, aesthetic improvement, migraine and alleviation of mental stress, the treatment also helps in improving the brain power.
Kizhi – with all the purity and goodness of nature, kizhi offers an overall rejuvenation of body and mind.
Pizhichil – this treatment helps in promoting overall wellness and alleviating pain through a series of massage techniques.

With the motto of bringing out the best treatment and results through traditional ayurvedic care, Aayushi Healthcare is based in Kochi.

Visit Us : aayushiayurveda.com

Mail Us : info.aayushihealthcare@gmail.com